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Fitness

Study Finds Sweet Potato To Be Best Source For Vitamin D and Vitamin C

May 15, 2018 by Paul Becker

Sweet potatoes are not only widely sold, delicious and inexpensive, but they have many beneficial effects that will certainly make you appreciate it even more. These lines are written in order for you to be aware of all the benefits that sweet potatoes can provide you with. This way, you will be able to improve …

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Categories Fitness, Health

Study Finds Garlic Can Lower Cholesterol Levels By 10 to 15%

May 15, 2018 by Darlene Beiner

The benefits of garlic have been praised for thousands of years in many different societies. Garlic is used for treating many health issues and conditions. And modern science has recently been able to prove many of its beneficial effects. This makes Garlic an important element to include in our daily diet so we are able …

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Categories EcoWatch, Fitness, Health

Study Finds Guava Can Help Prevent Cancer and Lower Diabetes

May 15, 2018 by Darlene Beiner

Guava is considered to be a very delicious fruit but it also has an incredible number of properties that can benefit your health. This is why it is considered as a super fruit. Guava is incredibly rich in nutrients but many people are not aware of it. This is the main reason why this article …

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Categories Fitness, Health, Lifestyle

Proven Health Benefits of Lime Juice

May 15, 2018 by Claire Troy

A lot of people are aware that having lime juice or drinking warm water with a piece of lemon has a lot of beneficial properties. However, not many people can name these benefits. This is why we have created this article. Here, we will discuss all the benefits that drinking lime juice can offer you. …

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Categories EcoWatch, Fitness, Health, Lifestyle

Betel Leaf Can Cure Constipation, Reduce Gastric Pain and Boost Digestion

May 15, 2018 by Meghan Combs

Betel is a heart-shaped leaf that has an impressive number of health beneficial properties. It is known as “Tamalapaku” in Telugu and “Paan Ka Patta” in Hindu. The medical benefits of Betel Leaf are much underrated despite being a highly efficient medicinal plant. This article is made in order for you to be well-informed regarding …

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Categories Fitness, Health, Lifestyle
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