Pumpkin Seeds Archives - Times Lifestyle

Pumpkin Seeds Can prevent Heart Diseases and Regulates Blood Sugar Levels – Benefits of Pumpkin Seeds

April 21, 2018April 19, 2018 by Paul Becker

After you finish reading all the benefits that pumpkin seeds bring to your health, you just wouldn’t believe that such a small food could have such a massive impact in you and so many valuable nutrients. Just a small portion of them provides you with high amounts of healthy fats, magnesium, and zinc. Because of …

Pumpkin Seeds Can Prevent Diabetes, Cholesterol and Reduce Blood Sugar Levels

March 20, 2018 by Darlene Beiner

The squash or pumpkin, with its peculiar shape and distinctive orange color, is the vegetable that reigns during the fall in the United States. You can use the bark to decorate on Halloween and the pulp to cook. But what about pumpkin seeds? Some people know how to take advantage of them in different dishes. …