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Menopause Diet – Food To Eat and Avoid During Menopause

August 25, 2022May 8, 2018 by Claire Troy

Menopause is a condition that all women have to go through at one point or another, and as much as you know that is coming, nothing really prepared us for what we are going to experience. There are many things you can do to help ease the experiences that come with menopause, there are pills, …

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Categories community, EcoWatch, Fitness, Health

Everything You Need to Know about Postpartum Depression

April 7, 2020May 8, 2018 by Darlene Beiner

Have you ever heard of the “baby blues?” Well, the technical term for that is “Postpartum depression”. It is a common syndrome to be experienced by some women after giving birth, they commonly feel sad, depressed, worried, and fatigued. At least 80% of all mothers have experienced these feelings between one and two weeks after …

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Categories EcoWatch, Fitness, Health

Corneal Ulcers – Everything You Need To Know But Afraid To Ask

May 8, 2018 by Sarah Palmer

A Corneal Ulcer will often show up as a painful red eye with severe eye discharged and a reduction in visibility. This condition develops from an infection of the cornea very similar to an abscess. Corneal Ulcers are mostly due to bacterial infections invading the cornea. They often followed an eye injury or trauma. Those …

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Categories Fitness, Health

Myth Or Fact – Does Eating Fish Improve Brain Function?

May 8, 2018 by Sarah Palmer

There is no denying that there is a rather long list of health benefits linked to the regular consumption of fish. For example, Fish happens to be the greatest source of several essential nutrients, like Omega 3 which our bodies are unable to produce on its own. More recently it has been discovered that there …

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Categories EcoWatch, Fitness, Health

How To Use Cinnamon For Weight Loss

May 8, 2018 by Darlene Beiner

Surely you have never been the worrying kind about your body fat. Maybe this is only a matter of concern when the summer is approaching and you want to rock your beach bod, and then you back to eating with an issue. But, that is the tricky thing about fat, it slowly builds up inside …

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Categories community, Fitness, Health, World
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