Physiotherapy is famed for being an incredibly multifaced discipline, so it can be difficult to actually know when to expect when heading into treatment. Your physio will likely use a combination of exercises and techniques including… Pilates Pilates has been used in physiotherapy for some time due to its effective focus on core strength, postural …
Alarmingly, across the United States, addiction to opiates has become a health crisis and one that needs our attention immediately. There are far too many of our brightest, and best minds are lost to this dangerous path of substance abuse. Most of them don’t know how considerably an addiction problem is. Over the past several …
A wise person once said that to be happy, you have to be constantly moving. We are not very sure what they meant by “moving”, but it is important to make constant changes in many different areas of your life because that’s what lies in our nature. Humans are meant to discover, adapt and move …
It doesn’t matter if you are a big fan of marijuana products or not. You have probably heard that these products are becoming more and more popular in different states. Two different compounds are most attractive to people – CBD and THC. Still, we have noticed that many people think these two compounds are the …
The chances are that recently you have heard of kratom, a miracle plant some might say, that has numerous benefits and many more are yet to be discovered. This plant is native to Southeast Asia and even though the stem is also used for medicinal purposes, the main alkaloids which have positive effects on our …