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Meghan Combs

MY EXPERIENCE WITH WHOLE30 DIET

February 5, 2018 by Meghan Combs
my experience of WHOLE 30 DIET

Before I opted for a whole30 diet, I really felt creepy about myself. It’s like my mind; my soul was in disorder with my body. My odd and poor eating habits have taken a great toll on my body throwing a massive disorder in my life. i felt the need of doing something  other than …

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Categories Featured, Fitness, Health, Lifestyle

Poor Diet Causes Your Skin To Age Faster – Study Reveals

February 4, 2018 by Meghan Combs
skin acne

The first impression that gets presented during an introduction is mostly the skin and the personality you carry. Through observations, it was discovered that much attention is paid to the skin as soon as one hits the puberty stage. Most persons suffer from skin related issues like scars and acne, though it is possible for …

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Categories Featured, Fitness, Health, Lifestyle

Foods To Cleanse and Repair Your Liver and Kidney Health

February 2, 2018 by Meghan Combs
foods to avoid Liver and Kidney Health

The most important organs for detoxification and the elimination of substances are the kidney and liver, and they further help in the filtration of waste. The regulation of sodium and the mineral are being carried out by the kidney as excess salt is being presented in the body as a result. The liver is your …

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Categories Featured, Fitness, Health, Kidney Health, Lifestyle

Quick Remedies To Get Rid Of Pimples and Acne Marks

February 1, 2018 by Meghan Combs
home remedy for pimple and acne

We all know how it feels to wake up in the morning and find yourself with an unpleasant surprise when you look in the mirror: a big, flushed white-tipped pimple that came out of nowhere during the night. You can choose to do nothing and live with an unpleasant pimple in the middle of your …

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Categories EcoWatch, Featured, Fitness, Health, Lifestyle

Gluten-Free Diet Increases Type 2 Diabetes Risk

January 25, 2018 by Meghan Combs
side effects of Gluten-Free Diet

Gluten is a protein found in cereals such as wheat, rye or barley and is particularly useful in food production. For example, it provides elasticity to the bread dough helping it to rise, to maintain its shape and to give it its characteristic texture. There are many foods that contain gluten including some not so …

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Categories Featured, Fitness, Health, Lifestyle
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