For years people who have been suffering from Irritable Bowel Syndrome have found probiotics to be a rather hot topic. In case you didn’t know, IBS is a disease which causes acute abdominal pain and constant changes in your bowel habits. In more recent years, people who are either suffering from it or want to …
When it comes to the entire history of nutrition there hasn’t been a food more controversial than Red Meat. Even though this meat has been present in our dietary history practically since the dawn of man many people have been making the claim that red meat is actually not good for us. Whether it is …
Like with any other condition, the best way to deal with osteoporosis is through prevention. Why? Well, there might be several ways to treat osteoporosis but once you have contracted the disease, there is no cure for it. A proper diet plays an important role in the prevention, and you want to focus on a …
We live in a hasty society, where faster means better, and more is more when it comes to food. Day in day out, the nutritional value of the regular diet of our fast-paced decreases, giving way to processed foods, microwave-friendly combos that fill our stomachs but fail to provide any beneficial factors. Junk food reigns …
Iron taking is an important task taken for granted for most people, especially women. This element is primordial in the production of hemoglobin, which helps red blood cells to transport oxygen through the organism. So lacking of this substance affects everything in the human body and can originate anemia. Here are some of the indicators …