Weight Watchers is not so much about a diet but about a lifestyle change program. It can help you learn to eat healthier and more physically active, so you can lose weight forever. In this article, we review the Weight Watchers diet, benefits, and risks. Weight Watchers uses a point system to record food intake. …
The Mediterranean diet is a food pattern that is complemented by the practice of physical exercise and the climate of the countries bordering the Mediterranean Sea, and that has multiple health benefits. In terms of food, the Mediterranean diet is based on the ingredients of local agriculture in countries with a Mediterranean climate, mainly Spain …
Always talking about vegetarian diet is outlined in our head a healthy diet model and very natural, however, the vegetarian diet has its advantages and disadvantages and may not favor our body, so then we tell you what are your points in favor, what their risks and how to promote health by taking a vegetarian …
Sushi, ceviches, and carpaccios are fashionable and certain natural food currents, such as crudivorism or instinctoterapy, affirm that raw foods are more nutritious and therefore healthier. However, many of them raise the risk of intoxication if certain precautions are not taken. The raw food diet often called rawfoodian “raw” or raw veganism consists of raw …
Urinary tract infections are very common in women, they often recur, and can lead to complications such as an extension of the infection, or even irreversible kidney damage. Causes This genital colonization may be due to the alteration of the normal vaginal microflora due to the ingestion of antibiotics, other genital infections, or the use …